Nike Training Club

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Nombre Nike Training Club
Categoría Salud & Fitness
Precio Free
Seguridad 100% Safe
Desarrollador Nike, Inc.
Versión 6.9.0

FIND WORKOUTS FOR ALL LEVELS

The Nike Training Club workout library includes:

• Body-part focused workouts targeting your abs, arms, shoulders, glutes, and legs

• Strength, endurance, yoga, and mobility workouts

• Workout times ranging from 15-45 Minutes

• Beginner, Intermediate and Advanced Levels

• Low, Moderate and High Intensity

• Bodyweight only, Light and Full Equipment

• Time-based and Rep-based options

GET GUIDANCE TO REACH YOUR GOALS

Workout Collections offer a set of recommended workouts and guidance from our Nike Trainers and some of your favorite athletes, including Isaiah Thomas, Julie Ertz, Sydney Leroux Dwyer, and Cristiano Ronaldo. Stay focused on your routine, get tips and guidance from our athletes and trainers, and reach your fitness goals with Workout Collections like:

• Get Leaner Stronger Abs

• Always Ready For the Beach

• 6-Week Guide to Get Lean, and more

WORKOUT ANYTIME, ANYWHERE

Nike Training Club members love our short, bodyweight only workouts to get the results they want even when life gets in the way.

DISCOVER PERSONALIZED WORKOUT RECOMMENDATIONS

Our daily “Picks For You” are based specifically on your routine. The more you train with Nike Training Club, the more personal your recommendations become.

ALL YOUR ACTIVITIES COUNT

Enter and record other activities and exercises you do, like basketball, spinning, studio classes, and many more, all so you can keep track of your fitness life.

And don’t forget — Nike Training Club also syncs your workouts with Google Fit.

TRACK YOUR RUNS

Run with Nike Run Club, and all your runs will be automatically recorded in your activity history.